Your appointment
Understand the options.
There is no single posture that suits every person or task. We ask about your routine and look at the wider picture before discussing changes or any care that may be appropriate.
- Talking through your working pattern and workstation
- Looking at movements relevant to your concerns
- Discussing practical options that fit your day

How your care takes shape.
Assess
We listen, examine and decide whether this service is suitable.
Agree
We explain the findings, options and any recommendation before you decide.
Review
We agree how to review the plan and adjust the next step with you.
No fixed course is required. Care follows the assessment and your consent.
Questions about this service.
What to expect, what to bring and how to take the next step.
All your questionsDo I need to bring my laptop?
No. A description of your workstation or a photograph on your own device can help the discussion. Please keep any private work information out of view.
Can I ask about alternatives?
Yes. We explain the available options, including no treatment or a referral where appropriate, before asking for consent.
Your first visit starts here.
Time to talk through your concerns and understand your options.